Feel confident in your own skin.
Stand behind your message.
Get excited to hit share.
Have something to say or sell, but hate being on camera?
Seen & Selling is a four-week program to help you stop picking apart how you look and sound, build confidence on camera, and clearly communicate your message.
Stop recording and deleting.
Start showing up confidently, sharing your message, and selling your offer.
SELLING
SEEN
and
You believe in
your message.
You just struggle to let people see you.
You know you want to show up. But you keep telling yourself you’ll do it when you feel more confident, know exactly what to say, or feel better about how you look.
Then you try to record.
Find something wrong with your face.
Hear your voice and cringe.
After ten takes, you decide to try another day.
It’s disheartening to have so much to say and keep shutting yourself down.
Sometimes you can feel yourself doing it: holding your breath, tightening your shoulders, losing your train of thought. You’re so busy monitoring yourself that you lose connection with what you came to share.
We’ll work with
that moment.
I’ll guide you through my framework to interrupt that spiral and begin changing your experience of being seen.
You’ll learn to recognize what’s happening, respond to yourself with care, and reconnect with the message you want to share.
Then you’ll use that new relationship with yourself while recording, sharing ideas, and speaking your message.
So you can spend less energy picking yourself apart and more energy sharing what lights you up.
Know what to say.
Feel good saying it.
Bring a message you want to share or an offer you want to sell.
We’ll get clear on what you want people to understand, why it matters, and how to invite them to take the next step.
Then we’ll practice different ways to share it so you can feel more comfortable seeing yourself, hearing your voice, and letting your excitement come through.
Imagine watching your video back and feeling excited to share it.
Your four weeks include:
Four live group sessions with Lauryn
Guided practices to connect with your body, messaging support, and visibility practice.
Together, we’ll work through what comes up as you begin showing up differently.
Connect with your body: Notice what happens when you imagine being seen. Learn my framework to listen, support yourself, and move through the discomfort that keeps you from sharing.
Find your message: Turn your ideas or offer into clear words that sound like you and resonate more deeply than ever before.
Practice being visible: Begin with private recording, then build toward publishing content with support.
Make the invitation: Learn to invite people into your work with clarity and confidence, so your message reaches more of the clients you’re here to serve and gets them excited to take the next step.
Keep showing up: Leave with a framework you can return to and a realistic rhythm for continuing to share your message.
plus
A community to practice alongside
You’ll also have a community space to connect with women learning to do the same. We’ll stay in communication throughout the week as you practice, share what’s coming up, ask questions, and celebrate hitting share.
Real practice.
Progress you can recognize.
The video you recorded. The message you published. The invitation you made. And the shift in how you experience yourself before, during, and after being seen.
We begin October 27
Live sessions: Tuesday’s at Noon ET
October 27,
November 3,
November 10,
November 17
LIVE on Zoom, replay will be emailed
Investment: $1,111
Imagine seeing the woman you knew was in there all along.
You watch your video back and see how alive you look when you talk about something you care about. You hear the warmth in your voice. The conviction in your words.
You get to see yourself express what matters to you. And you like the woman you’re seeing.
Your relationship with yourself begins to change. You’re letting yourself recognize what you bring.
And if discomfort comes up again, you have a framework to offer yourself care and find your way back to what you want to say.
“Yes. That’s me.”
Lauryn Laz
meet
Lauryn is a somatic business coach, embodiment leader, speaker, and mama of four. She’s founded multiple six-figure businesses and brings more than 16 years of entrepreneurial experience and nearly a decade of mentoring women, helping them see themselves clearly and embody the woman they’re ready for the world to see.
With a lifelong love of the stage and a background in theatre and professional acting, Lauryn has built her businesses by showing up, hitting record, and confidently bringing her message into the world. Her work spans stages, cameras, online platforms, and intimate coaching rooms.
Her own experiences of feeling disconnected from her body, including body dysmorphia and finding her way back to seeing and trusting herself after losing her son, bring a deeply personal understanding of what being seen can ask of us.
Lauryn combines embodiment with practical business strategy to help women trust their voices, feel confident in their own skin, and show up ready to share their message and be seen.
I know what you’re thinking…
I really do want this, but…
What if I’m scared to even turn my camera on during the sessions?
Then you’re in the right place. This is a small first step in an intentionally supportive space with women who understand how hard being seen can feel. You can begin with your camera off, and we’ll work toward being seen at a pace that feels doable. We’ve got to start somewhere, and you’ll have support as you do.
What if I can’t make Wednesdays at noon?
No worries. You’ll have access to the replays, so you can watch and practice on your own time. You can also stay connected and ask questions in our community between sessions.
Do I need an offer ready to sell?
No. Bring a message you believe in, an idea you want to share, or an offer you’re ready to sell. We’ll help you get clear on what you want to say and how to invite people into your work.
What if I already know what to say, but hate how I look or sound on camera?
That’s exactly the moment we’ll work with. You’ll learn my framework to interrupt the self-criticism, reconnect with yourself, and bring your attention back to the message you’re excited to share.
Will I have to post publicly before I’m ready?
We’ll begin with private practice and build toward sharing your message with support. You’ll be encouraged to take steps forward, and we’ll work through what comes up along the way.
What if I’m already showing up, but want to take it to the next level?
This is for you, too. We’ll refine your message so it’s cleaner, clearer, and more compelling. You’ll learn my framework and practices to bring more confidence, presence, and conviction to the camera, so you can stand behind what you’re saying and deliver it with the ease of someone who knows her work.
